Berries are high in antioxidants like anthocyanins, which may protect your cells from free radical damage,may improve blood sugar and insulin response when consumed with high-carb foods or included in smoothies.
Farm: Imported By Food Gallery
Certificate: Phyto
Storage: 0-3C
Avocados are a darling fruit noted for their high good fat content — monounsaturated. This is the fat noted for helping to increase HDL (good) cholesterol and lower LDL (bad) cholesterol. Avocados are also a good fat source for those following a ketogenic diet.
Farm: Imported By Food Gallery
Certificate: Phyto
Storage: 0-3 C
Parsnip is a root vegetable that looks like a carrot. Sweet and similar. The skin is white to pale yellow. It is rich in vitamin C. Parsippines can be cooked in a variety of flavors. And a little sweet. And usually found in most stew. I will eat only one. Or to mix it with carrots or other vegetables.
Farm: Imported by Food Gallery
Certificate: Phyto
Storage: 0-3C
Onions Brown has a strong flavour. They have a greenish-white, light yellow, or white inside, its layers of papery skin have a yellow-brown or pale golden colour. It provides tangy sweet flavour.
Farm: Imported By Food Gallery
Certificate: Phyto
Storage: 0-3C
Pack size: 1 kg.
Onions Red has a strong flavour. It has a wrapped in red-purple thin, papery,layers, easily flakes off when touched. It is crunchy, pungent, sweet, and slightly spicy
Farm: Imported By Food Gallery
Certificate: Phyto
Storage: 0-3C
Pack size: 1 kg.
Peach is Fruit with a fuzzy peel and a sweet white or yellow flesh. Peaches are high in fiber, vitamins, and minerals. They also contain beneficial plant compounds like antioxidants, which can help protect your body from aging and disease.
Farm:Imported By Food Gallery
Certificate:Phyto
Storage: 0-3C
A new strawberry cultivar, ‘Kaorino’, has several attractive traits such as resistance to anthracnose, one of the most serious diseases of strawberry, extremely early flowering, and a high sugar content.
Farm: Imported By Food Gallery
Certificate: Phyto
Storage: 2-4 ํC
Pack size: 270 g.
Kale contains fiber, antioxidants, calcium, vitamins C and K, iron, and a wide range of other nutrients that can help prevent various health problems.Antioxidants help the body remove unwanted toxins that result from natural processes and environmental pressures.
Farm: Imported by Food Gallery
Certificate: Phyto
Storage: 2-4 C