Button mushrooms contribute to the recommended daily intake of several vitamins and minerals. The USDA reports that mushrooms contain high amounts of copper, which is needed to produce blood cells and maintain heart health. Additional nutrients are vitamins C, D and B; and the minerals selenium, iron, magnesium, phosphorous, potassium and zinc. When cooked, most of the nutrient content of mushrooms remains the same, while some nutrients lose between 5 and 20 percent of their value.
Farm: Imported by Food Gallery
Certificate: Phyto
Storage: 5-7C
Pack size: 250 g.
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